We’re excited to introduce our growing lineup of kids and adult programs, created to bring more movement, creativity, connection, and mindfulness into your week
Kids Yoga Class
A playful introduction to yoga designed especially for little ones!
Our kids’ yoga class combines movement, imagination, music, and mindfulness through fun poses and simple breathing exercises.
Children will have the opportunity to stretch, balance, move, and explore while building body awareness, coordination, confidence, and early self-regulation skills.
This isn’t about perfect poses—it’s about helping little ones discover the joy of movement and learning simple tools to help their bodies and big feelings feel calm and happy
📅 Mondays at 10:00 AM.
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Kids art class
A fun and creative art class designed especially for little hands and big imaginations! Each week, children will explore a variety of colors, textures, materials, and creative techniques through playful, age-appropriate projects.
From painting and stamping to collage, crayons, sensory art, and seasonal creations, children are encouraged to experiment, explore, and create at their own pace. There’s no right or wrong way to make art here—our focus is on the process, not perfection.
These hands-on activities help support fine motor skills, creativity, sensory exploration, confidence, and self-expression, while giving little artists the freedom to have fun and get a little messy!
Come create, explore, and let your little artist shine!
📅 Wednesdays at 11:00 AM
Parent Support Group
Every Monday 7pm
Find your village in a supportive environment focused on emotional well-being and community connection. We provide practical tools for mindful parenting while fostering a gentle space to share experiences and recharge your spirit. It's a therapist led group for anyone who needs support. $25
